Delicious Nutritious
Recipes

I write cookbooks. Here’s a smattering of the types of recipes you’ll find in them.

Enjoy a taste* of the varied deliciousness I teach you how to make with these free downloadable recipes (no email required).

*pun totally intended!

breakfasts…

Chocolate Bliss
Granola

Pecan Pear Crunch Buckwheat Pancakes

Coconut Quinoa Porridge with Peaches & Cranberries

smoothies…

Pineapple
Herbal Goodness

Power
Berry

Chocolate-Almond
Slush

snacks…

Arugula
White Bean Dip

Great Balls Of
Nutbutter

Berry
Creamscicles

soups…

Fast & Easy
Asparagus Soup

Absolutely Scrumptious
Tortellini Vegetable Soup

Curried
Butternut Bisque

salads…

Curried Tofu
Salad

Sesame Cabbage
Slaw

Sweet Potato
Salad

sweets…

Cranberry Cinnamon Chocolate Oat Bars

Whackadoodles
Cookies

Khorasan
Zucchini Muffins

drinks…

High Potency
Hibiscus Hydrator

Sparkling Green Tea
Mocktail

Zombie Blood
Juice