As your personal coach I am part alchemist, part strategist, and part cheerleader.

Together we will ignite the magic of your life!

With my guidance, you’ll tap into the limitless well of your radiant brilliance to fully realize your potential, to become your healthiest, happiest self, to lighten your stress load, and to create an authentic, harmonious life you love.

Ready to really shine?

Street Cred:
I’m certified as a Transformation Life Coach and Nutrition Coach. I also hold a Nutritionist diploma and have specialty training in yoga, happiness, mindfulness and behavior change. As your coach I combine decades of personal experience with, and formal training in, various modalities and methodologies to help you bring about swift and lasting positive change. 

Work with me one on one or in a group
to get the results you’ve been daydreaming about!

You’ll MAGically:

  • increase your energetic capacity

  • connect deeply to your authenticity

  • improve your outlook and feel less stressed

  • clarify what direction is right for you now

  • naturally enhance your health

  • cultivate a personal life, professional endeavors, and sacred self care systems that you love

  • perfect your partnerships and cultivate community in your work environments

Choose Your Own Adventure:

  • join a signature group coaching course

  • one on one Mini but MAGical coaching on areas of interest like meditation, mindful movement, self care, creativity

  • one on one Nurtured & Nourished coaching - creating a tailored plan of delicious action to uniquely suit you

  • one on one MAGical Metamorphosis coaching - holistically applying a multitude of methods to transform your whole life

  • corporate coaching / professional development for your partnership, business or organization

Aspiration without action is just amusement. Be an action taker and make your hopes reality.
You don’t need to be perfect to start taking action steps toward a brighter life.
You need support.
Research shows that people who take confident action have structures of support in place — like a coach!

Signature Group Coaching Courses:

— from burnt out to lit up!

BRIGHTLY EVER AFTER

You may have forgotten, but you are a sacred being.

The stuff of life is making you feel frazzled and disconnected to your amazingness - like the glitter inside has spilled out all over the floor. You can still see it, but it’s scattered, leaving you unsure of where to even begin to put things in place so you can shine again and live your dreamiest life.

This live, 6-week course will reset your nervous system and reconnect you with your sparkly spirit in a very practical and lasting way.



— energize, activate & transform!

E.A.T.

Midlife mama, you’ve been mislead.

No one taught you how to truly nourish yourself through all the ages and stages of your life, and everyone said you’d just have to grin and bear that middle age spread. That your blossoming years are behind you. Well, I’m here to tell you this stage of life can be your most health-and-fit-focused yet. You can bloom—and eat—again!

This live, 6-week course will replace the noise with facts, give you sustainable action steps, and help you build the foundation you need to thrive in a body you love through midlife and beyond.

Do you live a life you don’t mind, or do you live a life you love?

One on One Personal Coaching:

MAGical Metamorphosis

Transformative Whole Life Coaching

Mini but MAGical

Bite Sized Coaching

Nurtured & Nourished

Nutrition, Health & Fitness Coaching

Do you do work you like, or do you do work that lights you up?

Professional Development
Coaching / Workshops / Retreats /
Keynotes
Let’s work together to create a customized experience for your business, organization, or professional partnerships.  Choose from a multitude of modalities and experiences to build community; increase clarity, creativity, wellness, and enthusiasm; and strategize next steps that truly brighten up your work!